The Pointed Toes team has recently been doing some Private Yoga Lessons and we have discovered that yoga has some great benefits for us Dancers.
Yoga involves a series of physical poses and would be a great way for Dancers to relax between classes, rehearsals, and performances, while still maintaining flexibility and strength.
We highly recommend you try a class today.
Yoga has also inspired the PT team to start supplying Yoga Wear, so keep a look out for some exciting new Yoga gear coming to the Online shop soon.
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